Herbs For Rest And Inner Defense - Part 1

I can feel the Winter season slowly creeping up in the background of this beautiful Fall. In about a month, this crispy colorful leaves will be dry and cracklin’, the wind will whip through the bare branches, the jack o lantern will be dilapidated. Okay, okay, am I giving you early onset seasonal depression? And with that seasonal depression might come some life stress, and the next thing you know you’ve binged on sugar, fallen asleep, and WHAM! You’re up with a full blown sinus cold (or wors...

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